Not one day after completing* the Strala Yoga Ready-to-Lead training and posting up this fun photo with Tara and Mike, the founders of Strala, did I receive a text from an old family friend:
"Did you get certified as a yoga instructor?"
Why, yes, I suppose I did. Word choice is tricky, though. Words evoke images and expectations, and I am here to say that Strala defies most peoples' expectations of what yoga is.
My whole life has changed since I started practicing yoga -- in a good way. And when your life changes in a good way, don't you want to delve deeper into the catalysts?Read More